Is Your Food Keto?
Is Your Food Keto?
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Jiffy
Which Products By Jiffy Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 6 products by Jiffy based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Jiffy
Banana Muffin Mix
per 79 g:
52g
net carbs
10g
fats
3g
protein
310
calories
65.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, BHA/BHT
More Info
Check Price on Amazon
2
Not Keto!
Jiffy
Corn Muffin Mix
per 78 g:
54g
net carbs
9g
fats
4g
protein
320
calories
69.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, BHA/BHT
More Info
Check Price on Amazon
3
Not Keto!
Jiffy
Apple Cinnamon Muffin Mix
per 79 g:
54g
net carbs
10g
fats
3g
protein
320
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, BHA/BHT, and 3 others
More Info
Check Price on Amazon
4
Not Keto!
Jiffy
Blueberry Muffin Mix
per 79 g:
54g
net carbs
11g
fats
3g
protein
330
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, BHA/BHT, and 4 others
More Info
Check Price on Amazon
5
Not Keto!
Jiffy
Vegetarian Corn Muffin Mix
per 78 g:
54g
net carbs
9g
fats
4g
protein
330
calories
69.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 1 other
More Info
Check Price on Amazon
6
Not Keto!
Jiffy
Golden Yellow Cake Mix
per 51 g:
38g
net carbs
4.5g
fats
2g
protein
210
calories
74.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 3 others
More Info
Check Price on Amazon
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