Which Products By Jiffy Are Keto?

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  • We've rated 6 products by Jiffy based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 79 g:
52g
net carbs
10g
fats
3g
protein
310
calories
65.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, BHA/BHT
2
Not Keto!
per 78 g:
54g
net carbs
9g
fats
4g
protein
320
calories
69.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, BHA/BHT
3
Not Keto!
per 79 g:
54g
net carbs
10g
fats
3g
protein
320
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, BHA/BHT, and 3 others
4
Not Keto!
per 79 g:
54g
net carbs
11g
fats
3g
protein
330
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, BHA/BHT, and 4 others
5
Not Keto!
per 78 g:
54g
net carbs
9g
fats
4g
protein
330
calories
69.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 1 other
6
Not Keto!
per 51 g:
38g
net carbs
4.5g
fats
2g
protein
210
calories
74.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 3 others