Is Your Food Keto?
Is Your Food Keto?
Home
>
Ground Up
Which Products By Ground Up Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Ground Up based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Ground Up
Chunky Almond & Cashew Butter
per 30 g:
4g
net carbs
16g
fats
5g
protein
180
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Ground Up
Classic Smooth Almond & Cashew Butter
per 30 g:
4g
net carbs
16g
fats
5g
protein
180
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Ground Up
Oregon Hazelnut & Almond Butter
per 30 g:
3g
net carbs
17g
fats
5g
protein
180
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
4
Not Keto!
Ground Up
Coconut Cardamom Almond & Cashew Butter
per 30 g:
5g
net carbs
15g
fats
5g
protein
180
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
5
Not Keto!
Ground Up
Cinnamon Snickerdoodle Almond & Cashew Butter
per 30 g:
6g
net carbs
15g
fats
5g
protein
180
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
Best Almond Butter Brands for Keto
Best Store-Bought Spreads for Keto
Best Cream Cheese Spreads for Keto
Best Seed & Nut Butter Brands for Keto
Best Spreadable Butter Brands for Keto
Best Jelly & Jams for Keto