Which Products By Grain Berry Are Keto?

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  • We've rated 5 products by Grain Berry based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 43 g:
27g
net carbs
1g
fats
5g
protein
150
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 30 g:
20g
net carbs
0.5g
fats
3g
protein
120
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 52 g:
38g
net carbs
1g
fats
4g
protein
200
calories
73.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 30 g:
18g
net carbs
1.5g
fats
3g
protein
120
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch
5
Not Keto!
per 30 g:
21g
net carbs
1g
fats
3g
protein
120
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others