Is Your Food Keto?
Is Your Food Keto?
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Grain Berry
Which Products By Grain Berry Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 5 products by Grain Berry based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Grain Berry
Pancake & Waffle Mix
per 43 g:
27g
net carbs
1g
fats
5g
protein
150
calories
62.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Grain Berry
Multi-Bran Flakes Cereal
per 30 g:
20g
net carbs
0.5g
fats
3g
protein
120
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Grain Berry
Cinnamon Frosted Cereal
per 52 g:
38g
net carbs
1g
fats
4g
protein
200
calories
73.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Grain Berry
Original Toasted Oats Cereal
per 30 g:
18g
net carbs
1.5g
fats
3g
protein
120
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch
More Info
Check Price on Amazon
5
Not Keto!
Grain Berry
Honey Nut Toasted Oats
per 30 g:
21g
net carbs
1g
fats
3g
protein
120
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
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