Which Products By Goya Are Keto?

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  • We've rated 100+ products by Goya based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 15 g:
0g
net carbs
6g
fats
8g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 15 g:
0g
net carbs
3g
fats
0g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 55 g:
0g
net carbs
4g
fats
10g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
5
Keto-Friendly
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
6
Keto-Friendly
per 5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
2
Net Carbs per 10g
Low Carb
Good Ingredients
7
Keto-Friendly
per 15 g:
0.5g
net carbs
2g
fats
0g
protein
20
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 14 g:
0.5g
net carbs
2.5g
fats
0g
protein
25
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
9
Keto in Moderation
per 16 g:
1g
net carbs
2g
fats
0g
protein
25
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
10
Keto in Moderation
per 15 g:
1g
net carbs
3g
fats
0g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
11
Keto in Moderation
per 15 g:
1g
net carbs
3g
fats
0g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
12
Keto in Moderation
per 15 g:
1g
net carbs
2g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients