Which Products By Good Measure Are Keto?

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  • We've rated 5 products by Good Measure based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
3g
net carbs
10g
fats
10g
protein
140
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
2
Not Keto!
per 28 g:
3g
net carbs
10g
fats
10g
protein
140
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
3
Not Keto!
per 40 g:
5g
net carbs
16g
fats
7g
protein
210
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Palm Oil
4
Not Keto!
per 40 g:
5g
net carbs
18g
fats
8g
protein
220
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Palm Oil
5
Not Keto!
per 40 g:
5g
net carbs
18g
fats
8g
protein
210
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Palm Oil