Is Your Food Keto?
Is Your Food Keto?
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Good & Gather
Which Products By Good & Gather Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 30 products by Good & Gather based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Good & Gather
Organic Unsweetened Coconut Milk
per 78 ml:
2g
net carbs
13g
fats
0g
protein
120
calories
2.6
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Good & Gather
Chive & Onion Cream Cheese Spread
per 31 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Good & Gather
Garden Vegetable Cream Cheese Spread
per 30 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Good & Gather
Sour Cream
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Good & Gather
Unsweetened Almond Milk
per 240 ml:
0g
net carbs
2.5g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Good & Gather
Unsweetened Vanilla Almond Milk
per 240 ml:
0g
net carbs
2.5g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
Good & Gather
Cream Cheese Spread
per 31 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto in Moderation
Good & Gather
Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto in Moderation
Good & Gather
Neufchatel Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto in Moderation
Good & Gather
Light Sour Cream
per 30 g:
2g
net carbs
2.5g
fats
2g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
11
Dirty Keto
Good & Gather
Organic Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Dirty Keto
Good & Gather
Vegan Dressing
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
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