Which Products By Goldfish Are Keto?

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  • We've rated 19 products by Goldfish based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 g:
19.5g
net carbs
5g
fats
4g
protein
140
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
2
Not Keto!
per 30 g:
19g
net carbs
5g
fats
3g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Sunflower Oil
3
Not Keto!
per 30 g:
19g
net carbs
5g
fats
3g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Sunflower Oil
4
Not Keto!
per 30 g:
19g
net carbs
5g
fats
3g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Sunflower Oil
5
Not Keto!
per 30 g:
20g
net carbs
5g
fats
2g
protein
140
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Sunflower Oil
6
Not Keto!
per 30 g:
17g
net carbs
5g
fats
3g
protein
140
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Soybean Oil, and 1 other
7
Not Keto!
per 30 g:
18.5g
net carbs
5g
fats
4g
protein
140
calories
61.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
8
Not Keto!
per 30 g:
18g
net carbs
5g
fats
3g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Soybean Oil, and 1 other
9
Not Keto!
per 30 g:
19g
net carbs
6g
fats
3g
protein
150
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
10
Not Keto!
per 30 g:
19g
net carbs
5g
fats
3g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
11
Not Keto!
per 30 g:
19g
net carbs
5g
fats
3g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
12
Not Keto!
per 30 g:
19.5g
net carbs
5g
fats
3g
protein
140
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other