Which Products By Glutino Are Keto?

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  • We've rated 30 products by Glutino based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 g:
20.5g
net carbs
6g
fats
1g
protein
140
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 38 g:
28g
net carbs
1g
fats
3g
protein
130
calories
73.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 31 g:
23g
net carbs
0g
fats
3g
protein
110
calories
74.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 37 g:
30g
net carbs
2.5g
fats
1g
protein
140
calories
81.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 175 g:
45g
net carbs
19g
fats
12g
protein
410
calories
25.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Tapioca Fiber
6
Not Keto!
per 30 g:
21g
net carbs
3g
fats
0g
protein
120
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
7
Not Keto!
per 30 g:
21g
net carbs
3g
fats
0g
protein
120
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
8
Not Keto!
per 30 g:
20g
net carbs
8g
fats
1g
protein
160
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Palm Oil
9
Not Keto!
per 30 g:
20g
net carbs
7g
fats
0g
protein
150
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Palm Oil
10
Not Keto!
per 31 g:
21g
net carbs
6g
fats
1g
protein
140
calories
67.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Palm Oil
11
Not Keto!
per 30 g:
22g
net carbs
4g
fats
0.5g
protein
130
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Modified Starch
12
Not Keto!
per 33 g:
24g
net carbs
7g
fats
0.5g
protein
160
calories
72.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil