Which Products By FUD Are Keto?

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  • We've rated 7 products by FUD based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 15 g:
0g
net carbs
5g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
2
Dirty Keto
per 13 g:
0g
net carbs
6g
fats
4g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
3
Dirty Keto
per 67 g:
2g
net carbs
12g
fats
8g
protein
160
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrate, Modified Starch
4
Dirty Keto
per 56 g:
2g
net carbs
11g
fats
8g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sodium Nitrite, Modified Starch
5
Dirty Keto
per 56 g:
2g
net carbs
9g
fats
9g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sodium Nitrite, Modified Starch
6
Avoid or Minimize
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Carrageenan
7
Avoid or Minimize
per 66 g:
4g
net carbs
14g
fats
8g
protein
170
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 7 others