Which Products By Fontova Are Keto?

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  • We've rated 7 products by Fontova based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 31 g:
1g
net carbs
0g
fats
1g
protein
15
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil, Soybean Oil
2
Avoid or Minimize
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
3
Avoid or Minimize
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sulfite, Sodium Benzoate
4
Avoid or Minimize
per 28 g:
2g
net carbs
1g
fats
0g
protein
20
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Agave, Concentrated Syrup
5
Not Keto!
per 31 g:
3g
net carbs
0g
fats
0g
protein
20
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
6
Not Keto!
per 31 g:
6g
net carbs
0g
fats
0g
protein
25
calories
19.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 59 g:
28g
net carbs
4g
fats
4g
protein
160
calories
47.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other