Which Products By First Street Are Keto?

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  • We've rated 26 products by First Street based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 32 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 224 g:
0g
net carbs
2.5g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Keto-Friendly
per 240 ml:
0g
net carbs
2.5g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
4
Keto-Friendly
per 32 g:
1g
net carbs
4.5g
fats
2g
protein
60
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 30 ml:
1g
net carbs
3g
fats
1g
protein
35
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
6
Keto in Moderation
per 1 oz:
2g
net carbs
10g
fats
2g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Dirty Keto
per 57 g:
1g
net carbs
8g
fats
10g
protein
120
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
8
Dirty Keto
per 28 g:
1g
net carbs
4.5g
fats
5g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
9
Dirty Keto
per 15 ml:
0g
net carbs
5g
fats
0g
protein
50
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Dextrose, Carrageenan
10
Dirty Keto
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
11
Avoid or Minimize
per 30 g:
2g
net carbs
4g
fats
1g
protein
45
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
12
Avoid or Minimize
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch