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Which Products By Equate Are Keto?

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We've rated 24 products by Equate based on how they fit into a healthy keto diet.
Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.

1

Dirty Keto

Equate

Vanilla Meal Replacement Shake

per 11 fl oz:

2g

net carbs

9g

fats

15g

protein

160

calories

1.5

Net Carbs per 240ml

Low Carb

Unhealthy Ingredients

Acesulfame K, Sunflower Oil, Carrageenan, and 1 other

Check Price on Amazon

2

Dirty Keto

Equate

Chocolate High Performance Protein Shake

per 11 fl oz:

2g

net carbs

3g

fats

30g

protein

160

calories

1.4

Net Carbs per 240ml

Low Carb

Unhealthy Ingredients

Acesulfame K, Carrageenan, Fructose, and 2 others

Check Price on Amazon

3

Dirty Keto

Equate

Chocolate Meal Replacement Shake

per 11 fl oz:

2g

net carbs

9g

fats

15g

protein

160

calories

1.5

Net Carbs per 240ml

Low Carb

Unhealthy Ingredients

Sugar, Sunflower Oil, Carrageenan, and 2 others

Check Price on Amazon

4

Avoid or Minimize

Equate

Chocolate Mint Keto Fat Cups

per 17 g:

1g

net carbs

8g

fats

1g

protein

90

calories

5.9

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredient

Palm Oil

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5

Avoid or Minimize

Equate

Peanut Butter Keto Fat Cups

per 17 g:

1g

net carbs

8g

fats

2g

protein

90

calories

5.9

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Palm Oil, Peanut Oil

Check Price on Amazon

6

Avoid or Minimize

Equate

Caramel High Performance Protein Shake

per 11 fl oz:

3g

net carbs

3.5g

fats

30g

protein

170

calories

2.2

Net Carbs per 240ml

Moderate Carb

Unhealthy Ingredients

Acesulfame K, Carrageenan, Fructose, and 2 others

Check Price on Amazon

7

Avoid or Minimize

Equate

Caramel Chocolate Peanut Nougat Snack Bar

per 44 g:

2g

net carbs

8g

fats

10g

protein

160

calories

4.5

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Acesulfame K, Soybean Oil, Carrageenan, and 6 others

Check Price on Amazon

8

Avoid or Minimize

Equate

Chocolate Coconut Treat Bar

per 40 g:

2g

net carbs

11g

fats

5g

protein

160

calories

5

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Sucralose, Sulfite, Dextrose, and 1 other

Check Price on Amazon

9

Avoid or Minimize

Equate

Chocolate Peanut Butter Meal Bar

per 60 g:

3g

net carbs

13g

fats

17g

protein

240

calories

5

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Sucralose, Soybean Oil, Dextrose, and 2 others

Check Price on Amazon

10

Avoid or Minimize

Equate

Caramel Nut Treat Bar

per 34 g:

2g

net carbs

8g

fats

5g

protein

130

calories

5.9

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Sucralose, Soybean Oil, Carrageenan, and 4 others

Check Price on Amazon

11

Avoid or Minimize

Equate

Chocolate Chip Granola Meal Bar

per 48 g:

3g

net carbs

7g

fats

17g

protein

190

calories

6.3

Net Carbs per 100g

Moderate Carb

Unhealthy Ingredients

Sucralose, Soybean Oil, Dextrose, and 1 other

Check Price on Amazon

12

Not Keto!

Equate

Caramel & Nut Clusters Keto Fat Cups

per 20 g:

2g

net carbs

6g

fats

2g

protein

80

calories

10

Net Carbs per 100g

High Carb

Unhealthy Ingredients

Sunflower Oil, Palm Oil

Check Price on Amazon

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