Is Your Food Keto?
Is Your Food Keto?
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Earnest Eats
Which Products By Earnest Eats Are Keto?
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We've rated 19 products by Earnest Eats based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Earnest Eats
Sea Salt Snacking Avocado
per 0.6 oz:
2g
net carbs
15g
fats
2g
protein
170
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Earnest Eats
Sea Salt Lime Snacking Avocado
per 0.6 oz:
2g
net carbs
15g
fats
2g
protein
160
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Earnest Eats
Roasted Chipotle Snacking Avocado
per 0.6 oz:
2g
net carbs
15g
fats
2g
protein
170
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Earnest Eats
Mighty Maple Protein & Probiotic Oatmeal
per 71 g:
21g
net carbs
11g
fats
16g
protein
260
calories
29.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Earnest Eats
Coconut Warrior Protein & Probiotic Oatmeal
per 60 g:
22g
net carbs
11g
fats
15g
protein
260
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Earnest Eats
Cocoa Cashew Pepitas Superfood Oatmeal
per 42 g:
18g
net carbs
7g
fats
7g
protein
180
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Earnest Eats
Apple Crush Protein & Probiotic Oatmeal
per 60 g:
23g
net carbs
9g
fats
15g
protein
240
calories
38.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Earnest Eats
Choco Peanut Butter Baked Bar
per 54 g:
25g
net carbs
12g
fats
6g
protein
230
calories
46.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
9
Not Keto!
Earnest Eats
Mango Green Tea Sesame Superfood Oatmeal
per 42 g:
20g
net carbs
6g
fats
6g
protein
170
calories
47.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Earnest Eats
Cran Lemon Zest Baked Bar
per 54 g:
26g
net carbs
8g
fats
5g
protein
200
calories
48.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
11
Not Keto!
Earnest Eats
Apple Ginger Baked Bar
per 54 g:
28g
net carbs
8g
fats
5g
protein
200
calories
51.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
12
Not Keto!
Earnest Eats
Almond Trail Mix Baked Bar
per 54 g:
28g
net carbs
8g
fats
5g
protein
200
calories
51.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
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