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Dutch Farms
Which Products By Dutch Farms Are Keto?
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full disclaimer
.
We've rated 15 products by Dutch Farms based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Dutch Farms
Greek Yogurt Butter
per 14 g:
0g
net carbs
8g
fats
0g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto-Friendly
Dutch Farms
Neufchatel Cheese
per 1 oz:
1g
net carbs
6g
fats
3g
protein
70
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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3
Keto in Moderation
Dutch Farms
Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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4
Dirty Keto
Dutch Farms
Heavy Whipping Cream
per 15 ml:
0g
net carbs
5g
fats
0g
protein
50
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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5
Dirty Keto
Dutch Farms
Cottage Cheese
per 113 g:
4g
net carbs
4g
fats
13g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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6
Dirty Keto
Dutch Farms
Extra Creamy Whipped Topping
per 6 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Dextrose, and 1 other
More Info
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7
Avoid or Minimize
Dutch Farms
Lowfat Cottage Cheese
per 113 g:
5g
net carbs
2.5g
fats
12g
protein
80
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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8
Avoid or Minimize
Dutch Farms
Sour Cream
per 1 oz:
2g
net carbs
6g
fats
0g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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9
Avoid or Minimize
Dutch Farms
Ranch Dip
per 30 g:
2g
net carbs
1.5g
fats
1g
protein
25
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
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10
Avoid or Minimize
Dutch Farms
French Onion Dip
per 30 g:
2g
net carbs
1.5g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Carrageenan, Modified Starch
More Info
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11
Not Keto!
Dutch Farms
Outrageous French Onion Dip
per 30 g:
3g
net carbs
4.5g
fats
2g
protein
60
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
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12
Not Keto!
Dutch Farms
Light Sour Cream
per 1 oz:
3g
net carbs
2.5g
fats
1g
protein
40
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
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