Which Products By Desert Gardens Are Keto?

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  • We've rated 5 products by Desert Gardens based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 8 oz:
15g
net carbs
1g
fats
5g
protein
100
calories
6.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
2
Avoid or Minimize
per 8 oz:
11g
net carbs
0.5g
fats
2g
protein
50
calories
4.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
3
Avoid or Minimize
per 8 oz:
15g
net carbs
2.5g
fats
2g
protein
100
calories
6.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil
4
Not Keto!
per 8 oz:
24.5g
net carbs
3g
fats
4g
protein
140
calories
10.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 8 oz:
21g
net carbs
4.5g
fats
5g
protein
150
calories
9.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Modified Starch