Which Products By Dare Are Keto?

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  • We've rated 24 products by Dare based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 18 g:
12g
net carbs
4g
fats
1g
protein
90
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 18 g:
12g
net carbs
3.5g
fats
1g
protein
90
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 20 g:
10g
net carbs
4.5g
fats
2g
protein
90
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
4
Not Keto!
per 16 g:
8g
net carbs
3.5g
fats
2g
protein
80
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
5
Not Keto!
per 25 g:
15g
net carbs
6g
fats
1g
protein
120
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup
6
Not Keto!
per 18 g:
11g
net carbs
4.5g
fats
1g
protein
90
calories
61.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
7
Not Keto!
per 18 g:
11g
net carbs
4.5g
fats
1g
protein
90
calories
61.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
8
Not Keto!
per 15 g:
10g
net carbs
1.5g
fats
2g
protein
60
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
9
Not Keto!
per 18 g:
12g
net carbs
3g
fats
2g
protein
80
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin
10
Not Keto!
per 18 g:
12g
net carbs
3.5g
fats
1g
protein
80
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sunflower Oil
11
Not Keto!
per 15 g:
11g
net carbs
1g
fats
2g
protein
60
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
12
Not Keto!
per 15 g:
11.5g
net carbs
1g
fats
2g
protein
60
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour