Is Your Food Keto?
Is Your Food Keto?
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Creamland
Which Products By Creamland Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 12 products by Creamland based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Creamland
Heavy Cream
per 15 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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2
Dirty Keto
Creamland
Cottage Cheese
per 113 g:
4g
net carbs
5g
fats
13g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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3
Avoid or Minimize
Creamland
Large Curd Cottage Cheese
per 113 g:
6g
net carbs
5g
fats
11g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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4
Avoid or Minimize
Creamland
Non-Fat Cottage Cheese
per 113 g:
6g
net carbs
0g
fats
12g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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5
Avoid or Minimize
Creamland
Jalapeno Dip
per 31 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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6
Avoid or Minimize
Creamland
Fiesta Dip
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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7
Avoid or Minimize
Creamland
Sour Cream
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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8
Avoid or Minimize
Creamland
Green Chile Dip
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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9
Avoid or Minimize
Creamland
French Onion Dip
per 31 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Carrageenan
More Info
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10
Not Keto!
Creamland
Whole Milk
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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11
Not Keto!
Creamland
2% Reduced Fat Milk
per 240 ml:
12g
net carbs
5g
fats
8g
protein
130
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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12
Not Keto!
Creamland
Low Fat Buttermilk
per 240 ml:
13g
net carbs
2.5g
fats
9g
protein
110
calories
13
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
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