Which Products By Cinnamon Toast Crunch Are Keto?

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  • We've rated 9 products by Cinnamon Toast Crunch based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 55 g:
28g
net carbs
6g
fats
3g
protein
180
calories
50.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
2
Not Keto!
per 41 g:
28g
net carbs
5g
fats
2g
protein
170
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 2 others
3
Not Keto!
per 23 g:
15g
net carbs
3.5g
fats
0.5g
protein
90
calories
65.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 3 others
4
Not Keto!
per 41 g:
29g
net carbs
4.5g
fats
3g
protein
180
calories
70.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 1 other
5
Not Keto!
per 24 g:
17.5g
net carbs
3g
fats
0.5g
protein
100
calories
72.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Dextrose, and 1 other
6
Not Keto!
per 41 g:
29g
net carbs
5g
fats
2g
protein
180
calories
70.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
7
Not Keto!
per 41 g:
31g
net carbs
4g
fats
2g
protein
170
calories
75.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
8
Not Keto!
per 41 g:
31g
net carbs
4g
fats
2g
protein
170
calories
75.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 4 others
9
Not Keto!
per 37 g:
31g
net carbs
1.5g
fats
2g
protein
150
calories
83.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 2 others