Is Your Food Keto?
Is Your Food Keto?
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Cascadia Fruit Co.
Which Products By Cascadia Fruit Co. Are Keto?
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We've rated 5 products by Cascadia Fruit Co.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Cascadia Fruit Co.
Raspberry Jam
per 20 g:
11g
net carbs
0g
fats
0g
protein
45
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Cascadia Fruit Co.
Blueberry Jam
per 20 g:
12g
net carbs
0g
fats
0g
protein
45
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Cascadia Fruit Co.
Strawberry Jam
per 20 g:
12g
net carbs
0g
fats
0g
protein
45
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Cascadia Fruit Co.
Blackberry Preserves
per 20 g:
12g
net carbs
0g
fats
0g
protein
45
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Cascadia Fruit Co.
Wildflower Honey
per 21 g:
16g
net carbs
0g
fats
0g
protein
60
calories
76.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
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