Is Your Food Keto?
Is Your Food Keto?
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Bonne Maman
Which Products By Bonne Maman Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 16 products by Bonne Maman based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Bonne Maman
Intense Apricot Fruit Spread
per 20 g:
8g
net carbs
0g
fats
0g
protein
35
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Bonne Maman
Intense Blueberry Fruit Spread
per 20 g:
8g
net carbs
0g
fats
0g
protein
35
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Bonne Maman
Intense Strawberry Fruit Spread
per 20 g:
8g
net carbs
0g
fats
0g
protein
30
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Bonne Maman
Raspberry Preserves
per 20 g:
12.5g
net carbs
0g
fats
0g
protein
50
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Bonne Maman
Fig Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Bonne Maman
Peach Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Bonne Maman
Cherry Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Bonne Maman
Orange Marmalade
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Bonne Maman
Redcurrant Jelly
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Bonne Maman
Apricot Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Bonne Maman
Blackberry Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Bonne Maman
Four Fruit Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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