Which Products By Blue Bell Are Keto?

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  • We've rated 16 products by Blue Bell based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 81 g:
18g
net carbs
8g
fats
4g
protein
160
calories
22.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
2
Not Keto!
per 81 g:
18.5g
net carbs
10g
fats
4g
protein
170
calories
22.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
3
Not Keto!
per 118 g:
27g
net carbs
12g
fats
6g
protein
240
calories
22.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
4
Not Keto!
per 118 g:
29g
net carbs
5g
fats
6g
protein
180
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
5
Not Keto!
per 132 g:
34g
net carbs
9g
fats
5g
protein
240
calories
25.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
6
Not Keto!
per 99 g:
13g
net carbs
4g
fats
5g
protein
110
calories
13.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Acesulfame K, Carrageenan, Sucralose, and 2 others
7
Not Keto!
per 182 g:
43g
net carbs
0g
fats
0g
protein
170
calories
23.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Yellow #5, High Fructose Corn Syrup, and 1 other
8
Not Keto!
per 182 g:
43g
net carbs
0g
fats
0g
protein
170
calories
23.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 3 others
9
Not Keto!
per 97 g:
24g
net carbs
12g
fats
5g
protein
230
calories
24.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup, and 2 others
10
Not Keto!
per 84 g:
22g
net carbs
10g
fats
4g
protein
190
calories
26.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 2 others
11
Not Keto!
per 61 g:
15g
net carbs
14g
fats
2g
protein
190
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 2 others
12
Not Keto!
per 58 g:
16g
net carbs
12g
fats
2g
protein
170
calories
27.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 2 others