Which Products By Bliss Are Keto?

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  • We've rated 7 products by Bliss based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 32 g:
4.1g
net carbs
21g
fats
3g
protein
210
calories
12.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil
2
Not Keto!
per 32 g:
6g
net carbs
17g
fats
4g
protein
200
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil
3
Not Keto!
per 32 g:
7g
net carbs
14g
fats
6g
protein
170
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Peanut Oil
4
Not Keto!
per 32 g:
7g
net carbs
13g
fats
6g
protein
170
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Peanut Oil
5
Not Keto!
per 32 g:
6g
net carbs
20g
fats
3g
protein
210
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil, Juice Concentrate
6
Not Keto!
per 32 g:
8g
net carbs
14g
fats
6g
protein
170
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Peanut Oil
7
Not Keto!
per 32 g:
8.5g
net carbs
17g
fats
3g
protein
190
calories
26.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil