Is Your Food Keto?
Is Your Food Keto?
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Big Spoon Roasters
Which Products By Big Spoon Roasters Are Keto?
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We've rated 24 products by Big Spoon Roasters based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Big Spoon Roasters
Toasted Coconut Almond Butter
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Big Spoon Roasters
Tigerwalk Espresso Almond Butter
per 1 oz:
4g
net carbs
14g
fats
5g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Big Spoon Roasters
El Rico Chocolate Peanut Butter
per 1 oz:
7g
net carbs
13g
fats
6g
protein
160
calories
25
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Big Spoon Roasters
Cashew Butter
per 1 oz:
9.5g
net carbs
13g
fats
4g
protein
160
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Big Spoon Roasters
Lemon Coconut Cashew Butter
per 1 oz:
9.5g
net carbs
13g
fats
4g
protein
160
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Big Spoon Roasters
Pistachio Crunch Almond Butter
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
Big Spoon Roasters
Almond Butter
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
8
Not Keto!
Big Spoon Roasters
Peanut Pecan Butter
per 1 oz:
4g
net carbs
15g
fats
6g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
9
Not Keto!
Big Spoon Roasters
Peanut Butter
per 1 oz:
4g
net carbs
14g
fats
7g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
10
Not Keto!
Big Spoon Roasters
Crunchy Peanut Butter
per 1 oz:
4g
net carbs
14g
fats
7g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
11
Not Keto!
Big Spoon Roasters
Carrot Cake Almond & Walnut Butter
per 1 oz:
4g
net carbs
14g
fats
5g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
12
Not Keto!
Big Spoon Roasters
Hot Mamba Peanut Butter
per 1 oz:
5g
net carbs
13g
fats
7g
protein
160
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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