Which Products By Big Spoon Roasters Are Keto?

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  • We've rated 24 products by Big Spoon Roasters based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 1 oz:
4g
net carbs
14g
fats
5g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 1 oz:
7g
net carbs
13g
fats
6g
protein
160
calories
25
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 1 oz:
9.5g
net carbs
13g
fats
4g
protein
160
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 1 oz:
9.5g
net carbs
13g
fats
4g
protein
160
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
7
Not Keto!
per 1 oz:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
8
Not Keto!
per 1 oz:
4g
net carbs
15g
fats
6g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
9
Not Keto!
per 1 oz:
4g
net carbs
14g
fats
7g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
10
Not Keto!
per 1 oz:
4g
net carbs
14g
fats
7g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
11
Not Keto!
per 1 oz:
4g
net carbs
14g
fats
5g
protein
160
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
12
Not Keto!
per 1 oz:
5g
net carbs
13g
fats
7g
protein
160
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar