Is Your Food Keto?
Is Your Food Keto?
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Betsy's Best
Which Products By Betsy's Best Are Keto?
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full disclaimer
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We've rated 5 products by Betsy's Best based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Betsy's Best
Toasted Coconut Cashew Butter
per 32 g:
9g
net carbs
15g
fats
4g
protein
190
calories
28.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Betsy's Best
Cinnamon Peanut Butter
per 32 g:
5g
net carbs
14g
fats
6g
protein
180
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
More Info
Check Price on Amazon
3
Not Keto!
Betsy's Best
Cinnamon Almond Butter
per 32 g:
7g
net carbs
16g
fats
4g
protein
190
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
More Info
Check Price on Amazon
4
Not Keto!
Betsy's Best
Cinnamon Seed Butter
per 32 g:
7g
net carbs
14g
fats
5g
protein
180
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
More Info
Check Price on Amazon
5
Not Keto!
Betsy's Best
Cardamom Cashew Butter
per 32 g:
10g
net carbs
13g
fats
4g
protein
170
calories
31.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Honey
More Info
Check Price on Amazon
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