Which Products By Betsy's Best Are Keto?

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  • We've rated 5 products by Betsy's Best based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 32 g:
9g
net carbs
15g
fats
4g
protein
190
calories
28.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 32 g:
5g
net carbs
14g
fats
6g
protein
180
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
3
Not Keto!
per 32 g:
7g
net carbs
16g
fats
4g
protein
190
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
4
Not Keto!
per 32 g:
7g
net carbs
14g
fats
5g
protein
180
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey
5
Not Keto!
per 32 g:
10g
net carbs
13g
fats
4g
protein
170
calories
31.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Honey