Which Products By Beny Are Keto?

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  • We've rated 6 products by Beny based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 100 g:
75g
net carbs
0g
fats
1g
protein
304
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose
2
Not Keto!
per 100 g:
94g
net carbs
0g
fats
1g
protein
380
calories
94
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 3 others
3
Not Keto!
per 16 g:
15g
net carbs
0g
fats
0g
protein
60
calories
93.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 4 others
4
Not Keto!
per 16 g:
15g
net carbs
0g
fats
0g
protein
60
calories
93.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 4 others
5
Not Keto!
per 9 g:
9g
net carbs
0g
fats
0g
protein
32
calories
100
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 2 others
6
Not Keto!
per 9 g:
9g
net carbs
0g
fats
0g
protein
32
calories
100
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 4 others