Is Your Food Keto?
Is Your Food Keto?
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Beigel & Beigel
Which Products By Beigel & Beigel Are Keto?
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We've rated 5 products by Beigel & Beigel based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Beigel & Beigel
Sesame Nish Nosh
per 28 g:
15g
net carbs
4g
fats
2g
protein
117
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Vegetable Oil
More Info
Check Price on Amazon
2
Not Keto!
Beigel & Beigel
Sesame Pretzel Rings
per 1 oz:
18g
net carbs
3.5g
fats
3g
protein
120
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
3
Not Keto!
Beigel & Beigel
Fat Free Super Sticks
per 28 g:
21g
net carbs
1g
fats
4g
protein
120
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
4
Not Keto!
Beigel & Beigel
Mediterranean Herbs Nish Nosh
per 1 oz:
15g
net carbs
8g
fats
3g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, TBHQ
More Info
Check Price on Amazon
5
Not Keto!
Beigel & Beigel
Sour Cream & Onion Cracker Crisps
per 1 oz:
16g
net carbs
6g
fats
2g
protein
130
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
More Info
Check Price on Amazon
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