Which Products By Beigel & Beigel Are Keto?

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  • We've rated 5 products by Beigel & Beigel based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
15g
net carbs
4g
fats
2g
protein
117
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Vegetable Oil
2
Not Keto!
per 1 oz:
18g
net carbs
3.5g
fats
3g
protein
120
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
3
Not Keto!
per 28 g:
21g
net carbs
1g
fats
4g
protein
120
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
4
Not Keto!
per 1 oz:
15g
net carbs
8g
fats
3g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, TBHQ
5
Not Keto!
per 1 oz:
16g
net carbs
6g
fats
2g
protein
130
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil