Is Your Food Keto?
Is Your Food Keto?
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Barbara's
Which Products By Barbara's Are Keto?
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We've rated 21 products by Barbara's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Barbara's
Jalapeno Cheese Puffs
per 28 g:
13g
net carbs
10g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Barbara's
Original Cheese Puffs
per 28 g:
13g
net carbs
10g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Barbara's
Baked Original Cheese Puffs
per 28 g:
13g
net carbs
10g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Barbara's
Baked White Cheddar Cheese Puffs
per 28 g:
13g
net carbs
10g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Barbara's
Shredded Wheat Cereal
per 51 g:
34g
net carbs
1g
fats
6g
protein
170
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Barbara's
Snackimals Oatmeal Cookies
per 30 g:
16g
net carbs
5g
fats
1g
protein
120
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Barbara's
Snackimals Vanilla Cookies
per 30 g:
17g
net carbs
4g
fats
2g
protein
110
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Barbara's
Snackimals Chocolate Chip Cookies
per 30 g:
19g
net carbs
4g
fats
1g
protein
120
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Barbara's
Organic Original Honest O's Cereal
per 40 g:
26g
net carbs
2g
fats
6g
protein
150
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
More Info
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10
Not Keto!
Barbara's
Berry Burst Puffins Cereal
per 40 g:
27g
net carbs
1g
fats
6g
protein
140
calories
67.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Barbara's
Multigrain Puffins Cereal
per 40 g:
29g
net carbs
0.5g
fats
3g
protein
130
calories
72.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Barbara's
Organic Brown Rice Crisps Cereal
per 41 g:
34g
net carbs
1g
fats
3g
protein
160
calories
82.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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