Which Products By Bahlsen Are Keto?

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  • We've rated 8 products by Bahlsen based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 31 g:
15g
net carbs
11g
fats
2g
protein
180
calories
48.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
2
Not Keto!
per 29 g:
15g
net carbs
9g
fats
2g
protein
160
calories
51.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
3
Not Keto!
per 29 g:
17g
net carbs
8g
fats
2g
protein
150
calories
58.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
4
Not Keto!
per 28 g:
17g
net carbs
7g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
5
Not Keto!
per 29 g:
19g
net carbs
6g
fats
2g
protein
140
calories
65.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
6
Not Keto!
per 28 g:
16g
net carbs
7g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Glucose, and 1 other
7
Not Keto!
per 37 g:
23g
net carbs
9g
fats
3g
protein
190
calories
62.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Fructose, and 2 others
8
Not Keto!
per 28 g:
18g
net carbs
6g
fats
1g
protein
130
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Juice Concentrate, and 1 other