Which Products By Alta Dena Are Keto?

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  • We've rated 10 products by Alta Dena based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 22 g:
0.5g
net carbs
7g
fats
1g
protein
80
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
3
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Dirty Keto
per 113 g:
3g
net carbs
5g
fats
15g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
5
Dirty Keto
per 113 g:
4g
net carbs
2.5g
fats
15g
protein
100
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
6
Not Keto!
per 240 ml:
13g
net carbs
9g
fats
8g
protein
160
calories
13
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 240 ml:
13g
net carbs
0g
fats
9g
protein
90
calories
13
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 240 ml:
14g
net carbs
5g
fats
10g
protein
140
calories
14
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 240 ml:
16g
net carbs
2.5g
fats
10g
protein
130
calories
16
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 8 oz:
20g
net carbs
4g
fats
10g
protein
160
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Carrageenan