Is Your Food Keto?
Is Your Food Keto?
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Alpenrose
Which Products By Alpenrose Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 14 products by Alpenrose based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Alpenrose
Heavy Whipping Cream
per 15 ml:
0g
net carbs
6g
fats
0g
protein
50
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation
Alpenrose
Half & Half
per 30 ml:
2g
net carbs
3g
fats
1g
protein
40
calories
6.7
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
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3
Dirty Keto
Alpenrose
Small Curd Cottage Cheese
per 113 g:
4g
net carbs
4.5g
fats
13g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
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4
Avoid or Minimize
Alpenrose
Lowfat Cottage Cheese
per 113 g:
5g
net carbs
1.5g
fats
12g
protein
80
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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5
Not Keto!
Alpenrose
Organic Whole Milk
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Alpenrose
Organic 2% Reduced Fat Milk
per 240 ml:
12g
net carbs
5g
fats
8g
protein
130
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Alpenrose
3.8% Milkfat Vitamin D Milk
per 240 ml:
12g
net carbs
9g
fats
8g
protein
160
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Alpenrose
Whole Milk
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Alpenrose
2% Reduced Fat Milk
per 240 ml:
12g
net carbs
5g
fats
8g
protein
120
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Alpenrose
Lite & Trim 1% Low Fat Milk
per 240 ml:
12g
net carbs
2.5g
fats
8g
protein
100
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Alpenrose
Fat Free Skim Milk
per 240 ml:
12g
net carbs
0g
fats
8g
protein
80
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Alpenrose
1/2% Cultured Low Fat Buttermilk
per 240 ml:
13g
net carbs
4g
fats
8g
protein
120
calories
13
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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