Which Products By Adams Are Keto?

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  • We've rated 8 products by Adams based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 32 g:
3g
net carbs
16g
fats
8g
protein
180
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
2
Avoid or Minimize
per 32 g:
3g
net carbs
16g
fats
8g
protein
180
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
3
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
8
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil