Is Your Food Keto?
Is Your Food Keto?
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Best & Worst White Chocolate Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 27 white chocolate brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
ChocZero
White Chocolate Peppermint Keto Bark
per 28 g:
2g
net carbs
10g
fats
1g
protein
130
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Dirty Keto
ChocZero
White Chocolate Almond Keto Bark
per 11 g:
0.3g
net carbs
4.7g
fats
0.9g
protein
55
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrin
More Info
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3
Dirty Keto
ChocZero
White Chocolate Hazelnut Keto Bark
per 11 g:
0.3g
net carbs
4.7g
fats
0.9g
protein
55
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrin
More Info
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4
Avoid or Minimize
Evolved
Keto White Chocolate Bar
per 28 g:
3g
net carbs
14g
fats
2g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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5
Not Keto!
SlimFast
Keto Iced Lemon Drop Snack Cups
per 17 g:
2g
net carbs
8g
fats
1g
protein
90
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
ChocZero
White Chocolate Cookies & Cream Keto Bark
per 11 g:
1g
net carbs
4g
fats
1g
protein
60
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Vegetable Oil
More Info
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7
Not Keto!
ChocZero
30% Cacao Butter White Chocolate Squares
per 30 g:
3g
net carbs
12g
fats
2g
protein
150
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Dextrin
More Info
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8
Not Keto!
Lily's
Original White Chocolate Bar
per 30 g:
3g
net carbs
10g
fats
1g
protein
120
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Dextrin
More Info
Check Price on Amazon
9
Not Keto!
Lily's
Peppermint White Chocolate Bar
per 30 g:
3g
net carbs
10g
fats
1g
protein
130
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Dextrin
More Info
Check Price on Amazon
10
Not Keto!
ChocZero
White Chocolate Raspberry Keto Bark
per 11 g:
1g
net carbs
5g
fats
0g
protein
60
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrin, Palm Oil
More Info
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11
Not Keto!
Lily's
Birthday Cake White Chocolate Bar
per 30 g:
3g
net carbs
9g
fats
1g
protein
120
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrin, Corn Oil, Sunflower Oil, and 1 other
More Info
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12
Not Keto!
Lily's
White Chocolate Baking Bar
per 14 g:
2g
net carbs
5g
fats
0.5g
protein
60
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrin
More Info
Check Price on Amazon
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