Is Your Food Keto?
Is Your Food Keto?
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Best & Worst White Chocolate Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 25 white chocolate brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
ChocZero
White Chocolate Coconut Royal Truffle
per 15 g:
1g
net carbs
7g
fats
1g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
2
Not Keto!
SlimFast
Keto Iced Lemon Drop Snack Cups
per 17 g:
2g
net carbs
8g
fats
1g
protein
90
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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3
Not Keto!
ChocZero
Almond White Chocolate Keto Bark
per 34 g:
4g
net carbs
14g
fats
3g
protein
180
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
ChocZero
White Chocolate Peppermint Squares
per 34 g:
4g
net carbs
14g
fats
2g
protein
170
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
ChocZero
White Chocolate Squares
per 34 g:
4g
net carbs
13g
fats
2g
protein
170
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Lily's
White Chocolate Baking Bar
per 14 g:
2g
net carbs
5g
fats
0.5g
protein
60
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
ChocZero
White Chocolate Cookies & Cream Keto Bark
per 34 g:
4g
net carbs
13g
fats
2g
protein
170
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
8
Not Keto!
Lily's
Cookies & Creme White Chocolate Bar
per 29 g:
4g
net carbs
9g
fats
2g
protein
130
calories
13.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
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9
Not Keto!
Lindt
Les Grandes White Chocolate w/ Almonds
per 30 g:
12g
net carbs
12g
fats
3g
protein
170
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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10
Not Keto!
Guittard
63% Extra Dark Chocolate Chips
per 15 g:
6g
net carbs
5g
fats
1g
protein
70
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Camille Bloch
Torino White Chocolate Bar
per 8.33 g:
3.9g
net carbs
3g
fats
1g
protein
50
calories
46.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Alprose
White Chocolate Bar w/ Hazelnut Praline
per 40 g:
19.5g
net carbs
15.3g
fats
2.6g
protein
231
calories
48.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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