Best & Worst Teriyaki Sauce Brands For Keto

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  • We've ranked 44 teriyaki sauce brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 15 ml:
1g
net carbs
0g
fats
0g
protein
5
calories
6.7
Net Carbs per 100ml
Moderate Carb
Good Ingredients
2
Dirty Keto
per 14 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
3
Avoid or Minimize
per 17 g:
1g
net carbs
0g
fats
0g
protein
20
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
4
Not Keto!
per 15 ml:
8g
net carbs
0g
fats
0g
protein
30
calories
53.3
Net Carbs per 100ml
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 15 ml:
2g
net carbs
0g
fats
0g
protein
15
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 15 g:
5g
net carbs
0.5g
fats
1g
protein
35
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 18 g:
6g
net carbs
0g
fats
1g
protein
25
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 18 g:
6g
net carbs
0g
fats
1g
protein
30
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 18 g:
7g
net carbs
0g
fats
1g
protein
30
calories
38.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 15 ml:
6g
net carbs
0g
fats
0g
protein
30
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
11
Not Keto!
per 19 g:
8g
net carbs
1g
fats
1g
protein
45
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 15 ml:
7g
net carbs
0g
fats
1g
protein
30
calories
46.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar