Sure Keto!
Teton Waters Ranch Polish Sausage

Teton Waters Ranch Polish Sausage

per 1 link (71 g):
1g
net carbs
14g
fats
9g
protein
170
calories

Is Teton Waters Ranch Polish Sausage Keto?

Teton Waters Ranch Polish Sausage is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with grass-fed beef so it has a higher nutrient content than grain-fed brands.

Low in Net Carbs

Teton Waters Ranch Polish Sausage is good for keto because it is low in net carbs (1.41g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Teton Waters Ranch Polish Sausage is an excellent source of healthy fats because it is made with grass-fed beef.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Beef

Teton Waters Ranch Polish Sausage is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Teton Waters Ranch Polish Sausage is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Teton Waters Ranch Polish Sausage
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
14 g
fats
9 g
protein
170
calories

Ingredients Checker

Ingredients

Grass-Fed Beef, Water, Less Than 2% Of The Following: Sea Salt, Vinegar, Spices Including Paprika, Celery Powder, Garlic Powder, Cherry Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Kielbasa Brands for Keto

Sure Keto!
0.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
Dirty Keto
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite