Keto-Friendly
Simple Truth Avocado Oil Cooking Spray

Simple Truth Avocado Oil Cooking Spray

per 0.33 second spray (0.25 g):
0g
net carbs
0.3g
fats
0g
protein
0
calories

Is Simple Truth Avocado Oil Cooking Spray Keto?

Simple Truth Avocado Oil Cooking Spray is keto-friendly because it was extracted without the use of high heat and chemicals. Minimally processed oils are a good source of fat since they keep the natural nutrients of the oil.

Minimally Processed Oil

Simple Truth Avocado Oil Cooking Spray was extracted without the use of high heat and chemicals. Instead, it was extracted using natural methods that preserve the flavor, aroma, and nutrients of the oil.

It is recommended to avoid the use of highly refined oils because its extraction process strips out the nutrients from the oil and replaces them with harmful chemicals.

Oils labeled with extra virgin, expeller-pressed, cold-pressed, or organic are good oils to use for keto.

No Net Carbs

Simple Truth Avocado Oil Cooking Spray is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Clean Ingredients

Simple Truth Avocado Oil Cooking Spray is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Simple Truth Avocado Oil Cooking Spray
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0.25 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Avocado Oil, Organic Soy Lecithin .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Avocado Oil Brands for Keto

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Sure Keto!
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Keto-Friendly
0
Net Carbs / Serving (0.25g)
Low Carb
Good Ingredients