Avoid or Minimize
Reynaldo's Beef Chorizo

Reynaldo's Beef Chorizo

per 2.5 oz (71 g):
3g
net carbs
25g
fats
6g
protein
260
calories

Is Reynaldo's Beef Chorizo Keto?

Reynaldo's Beef Chorizo should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sodium nitrite and red #3.

High in Net Carbs

Reynaldo's Beef Chorizo is high in carbs (4.23g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Harmful Food Additives

Reynaldo's Beef Chorizo contains sodium nitrite and red #3 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Reynaldo's Beef Chorizo
3 g
net carbs
5 g
carbs
2 g
fiber / sugar alcohol
25 g
fats
6 g
protein
260
calories

Ingredients Checker

Ingredients

Beef Salivary Glands, Lymph Nodes And Fat, Water, Paprika, Soy Flour Grits, Salt (Salt, Yellow Prussiate Of Soda [Anticaking]), Vinegar, Beef, Spices, Isolated Soy Product, Red Pepper, Cure (Salt, Sodium Nitrite, Red#3), Garlic Powder

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Chorizo Brands for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite