Keto-Friendly
NuNaturals Pumpkin Spice Syrup

NuNaturals Pumpkin Spice Syrup

per 1 tbsp (15 ml):
0g
net carbs
0g
fats
0g
protein
39
calories

Is NuNaturals Pumpkin Spice Syrup Keto?

NuNaturals Pumpkin Spice Syrup is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

NuNaturals Pumpkin Spice Syrup is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

NuNaturals Pumpkin Spice Syrup is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

NuNaturals Pumpkin Spice Syrup is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

NuNaturals Pumpkin Spice Syrup
0 g
net carbs
9 g
carbs
9 g
fiber / sugar alcohol
0 g
fats
0 g
protein
39
calories

Ingredients Checker

Ingredients

Organic Stevia Extract, Pumpkin Spice Blend, Extracts Of Cinnamon, Ginger, Nutmeg, Allspice & Clove), Organic Acacia Gum, Organic Guar Gum, Xanthan Gum

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Syrup Brands for Keto

Keto-Friendly
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Good Ingredients
Keto-Friendly
0.7
Net Carbs per 10ml
Low Carb
Good Ingredients
Dirty Keto
0.2
Net Carbs per 10g
Low Carb
Unhealthy Ingredients
Sucralose, Sodium Benzoate