Dirty Keto
Mezzetta Deli-Sliced Golden Greek Peperoncini

Mezzetta Deli-Sliced Golden Greek Peperoncini

per 12 pieces (30 g):
0g
net carbs
0g
fats
0g
protein
5
calories

Is Mezzetta Deli-Sliced Golden Greek Peperoncini Keto?

Mezzetta Deli-Sliced Golden Greek Peperoncini is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sulfite and yellow #5.

Dirty Keto

Mezzetta Deli-Sliced Golden Greek Peperoncini is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sulfite and yellow #5.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Mezzetta Deli-Sliced Golden Greek Peperoncini contains sulfite and yellow #5 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Mezzetta Deli-Sliced Golden Greek Peperoncini
0 g
net carbs
1 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
0 g
protein
5
calories

Ingredients Checker

Ingredients

Peppers, Water, Distilled Vinegar, Sea Salt, Citric Acid, Fd&C Yellow #5, Sodium Metabisulfite (Added As A Color Stabilizer), Turmeric

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Pickled Peppers for Keto

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1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
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0
Net Carbs per 100g
Low Carb
Good Ingredients
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0
Net Carbs per 100g
Low Carb
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Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
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Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sulfite, Yellow #5