Keto in Moderation
Genesee Light

Genesee Light

per 1 can (360 ml):
4g
net carbs
0g
fats
0g
protein
100
calories

Is Genesee Light Keto?

Genesee Light is low in net carbs but should be consumed in moderation on keto because it is alcoholic.

Low in Net Carbs

Genesee Light is acceptable for keto because it is low in net carbs (2.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Alcoholic

Genesee Light is alcoholic so it should be consumed in moderation even if it is low in carbs.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Genesee Light
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
100
calories

Ingredients Checker

Ingredients

Water, Malt, Hops, Yeast

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Light Beers for Keto

Keto in Moderation
1.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
1.3
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
1.6
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
1.7
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis