Avoid or Minimize
Cacique Soy Chorizo

Cacique Soy Chorizo

per 2 oz (56 g):
4g
net carbs
7g
fats
6g
protein
110
calories

Is Cacique Soy Chorizo Keto?

Cacique Soy Chorizo should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Cacique Soy Chorizo is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Soybean Oil

Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Cacique Soy Chorizo
4 g
net carbs
6 g
carbs
2 g
fiber / sugar alcohol
7 g
fats
6 g
protein
110
calories

Ingredients Checker

Ingredients

Water, Soy Flour, Soybean Oil, Distilled White Vinegar, Paprika, Salt, Mustard Powder, Spices, Garlic Powder, Caramel Color And Potassium Sorbate (To Maintain Freshness)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Chorizo Brands for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar