Which Products By Wholesome Are Keto?

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  • We've rated 23 products by Wholesome based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 12 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
5
Keto-Friendly
per 9 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
6
Not Keto!
per 30 ml:
17g
net carbs
0g
fats
0g
protein
65
calories
56.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 21 g:
14g
net carbs
0g
fats
0g
protein
70
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Agave
8
Not Keto!
per 20 g:
14g
net carbs
0g
fats
0g
protein
60
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Molasses
9
Not Keto!
per 21 g:
16g
net carbs
0g
fats
0g
protein
60
calories
76.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Agave
10
Not Keto!
per 21 g:
16g
net carbs
0g
fats
0g
protein
60
calories
76.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Agave
11
Not Keto!
per 21 g:
17g
net carbs
0g
fats
0g
protein
60
calories
81
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
12
Not Keto!
per 21 g:
17g
net carbs
0g
fats
0g
protein
60
calories
81
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
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