Which Products By Tuscan Garden Are Keto?

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  • We've rated 8 products by Tuscan Garden based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 30 g:
1g
net carbs
15g
fats
0g
protein
140
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
2
Dirty Keto
per 30 ml:
1g
net carbs
14g
fats
0g
protein
130
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
3
Dirty Keto
per 1 fl oz:
1g
net carbs
16g
fats
1g
protein
150
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 1 other
4
Avoid or Minimize
per 30 ml:
2g
net carbs
12g
fats
1g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 3 others
5
Not Keto!
per 30 ml:
3g
net carbs
4.5g
fats
0g
protein
60
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil
6
Not Keto!
per 30 ml:
4g
net carbs
7g
fats
0g
protein
80
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
7
Not Keto!
per 30 ml:
4g
net carbs
12g
fats
0g
protein
120
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup
8
Not Keto!
per 30 ml:
4g
net carbs
5g
fats
0g
protein
60
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 1 other