Which Products By Theo Are Keto?

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  • We've rated 15 products by Theo based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 42 g:
12g
net carbs
19g
fats
4g
protein
210
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 42 g:
15g
net carbs
17g
fats
4g
protein
210
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 42 g:
16g
net carbs
17g
fats
3g
protein
210
calories
38.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 42 g:
16g
net carbs
16g
fats
3g
protein
210
calories
38.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 42 g:
16g
net carbs
16g
fats
3g
protein
210
calories
38.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 42 g:
16g
net carbs
16g
fats
3g
protein
210
calories
38.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 42 g:
17g
net carbs
16g
fats
3g
protein
200
calories
40.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 42 g:
19g
net carbs
16g
fats
3g
protein
230
calories
45.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 42 g:
19g
net carbs
15g
fats
2g
protein
200
calories
45.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 38 g:
11g
net carbs
17g
fats
4g
protein
230
calories
28.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
11
Not Keto!
per 43 g:
16g
net carbs
17g
fats
3g
protein
250
calories
37.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
12
Not Keto!
per 36 g:
16g
net carbs
13g
fats
2g
protein
200
calories
44.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup