Is Your Food Keto?
Is Your Food Keto?
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The Yes Bar
Which Products By The Yes Bar Are Keto?
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full disclaimer
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We've rated 7 products by The Yes Bar based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
The Yes Bar
Salted Maple Pecan
per 40 g:
10g
net carbs
17g
fats
5g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
2
Not Keto!
The Yes Bar
Black Sesame Sea Salt
per 40 g:
10g
net carbs
17g
fats
5g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
3
Not Keto!
The Yes Bar
Strawberry Coconut
per 40 g:
12g
net carbs
16g
fats
5g
protein
220
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
The Yes Bar
Apple Cinnamon Crisp
per 40 g:
12g
net carbs
14g
fats
5g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
The Yes Bar
Peanut Butter Dark Chocolate
per 40 g:
11g
net carbs
16g
fats
6g
protein
220
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
The Yes Bar
Dark Chocolate Chip
per 40 g:
11g
net carbs
16g
fats
5g
protein
220
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
The Yes Bar
Macadamia Chocolate
per 40 g:
12g
net carbs
15g
fats
5g
protein
210
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Concentrated Syrup, and 1 other
More Info
Check Price on Amazon
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