Is Your Food Keto?
Is Your Food Keto?
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The GFB
Which Products By The GFB Are Keto?
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full disclaimer
.
We've rated 11 products by The GFB based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
The GFB
Apple Cinnamon Oatmeal
per 60 g:
30g
net carbs
7g
fats
10g
protein
230
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
The GFB
Maple Raisin Oatmeal
per 57 g:
30g
net carbs
8g
fats
10g
protein
240
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
The GFB
Coconut Cashew Crunch Bites
per 24 g:
10g
net carbs
5g
fats
4g
protein
110
calories
41.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Agave, Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
The GFB
Coconut Cashew Bar
per 58 g:
25g
net carbs
12g
fats
12g
protein
250
calories
43.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Agave, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
The GFB
Dark Chocolate Coconut Bar
per 58 g:
24g
net carbs
10g
fats
12g
protein
240
calories
41.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Agave, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
The GFB
Dark Chocolate Peanut Butter Bites
per 24 g:
10g
net carbs
5g
fats
4g
protein
110
calories
41.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Agave, Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
The GFB
Chocolate Peanut Butter Bar
per 58 g:
25g
net carbs
11g
fats
12g
protein
240
calories
43.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Agave, Concentrated Syrup
More Info
Check Price on Amazon
8
Not Keto!
The GFB
Peanut Butter Bar
per 58 g:
26g
net carbs
10g
fats
12g
protein
240
calories
44.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Agave, Concentrated Syrup
More Info
Check Price on Amazon
9
Not Keto!
The GFB
Oatmeal Raisin Bar
per 58 g:
28g
net carbs
6g
fats
12g
protein
220
calories
48.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Agave, Concentrated Syrup
More Info
Check Price on Amazon
10
Not Keto!
The GFB
Cranberry Toasted Almond Bar
per 58 g:
25g
net carbs
11g
fats
12g
protein
240
calories
43.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Agave, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
The GFB
Chocolate Cherry Almond Bites
per 24 g:
11g
net carbs
4.5g
fats
4g
protein
100
calories
45.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Agave, and 1 other
More Info
Check Price on Amazon
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