Is Your Food Keto?
Is Your Food Keto?
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The Cheesecake Factory
Which Products By The Cheesecake Factory Are Keto?
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We've rated 9 products by The Cheesecake Factory based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
The Cheesecake Factory
Chocolate Black-Out
per 156 g:
46g
net carbs
17g
fats
5g
protein
340
calories
29.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
2
Not Keto!
The Cheesecake Factory
Chocolate Ice Cream
per 124 g:
32g
net carbs
20g
fats
4g
protein
330
calories
25.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin, and 2 others
More Info
Check Price on Amazon
3
Not Keto!
The Cheesecake Factory
Original Cheesecake Ice Cream
per 124 g:
34g
net carbs
23g
fats
4g
protein
360
calories
27.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Cottonseed Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
4
Not Keto!
The Cheesecake Factory
Strawberry Cheesecake Ice Cream
per 127 g:
36g
net carbs
21g
fats
3g
protein
350
calories
28.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Cottonseed Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
The Cheesecake Factory
Salted Caramel Ice Cream
per 125 g:
38g
net carbs
22g
fats
4g
protein
370
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Cottonseed Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
6
Not Keto!
The Cheesecake Factory
Wheat Brioche Hamburger Buns
per 72 g:
32g
net carbs
7g
fats
7g
protein
220
calories
44.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
7
Not Keto!
The Cheesecake Factory
Brown Bread Baguette
per 71 g:
35g
net carbs
2g
fats
6g
protein
190
calories
49.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
8
Not Keto!
The Cheesecake Factory
Brown Bread Dinner Rolls
per 40 g:
20g
net carbs
1g
fats
3g
protein
110
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
9
Not Keto!
The Cheesecake Factory
Cookies & Cream Ice Cream
per 116 g:
86g
net carbs
19g
fats
10g
protein
320
calories
74.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
More Info
Check Price on Amazon
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