Which Products By Sour Punch Are Keto?

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  • We've rated 6 products by Sour Punch based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 40 g:
33g
net carbs
0.5g
fats
0g
protein
150
calories
82.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Red #40, High Fructose Corn Syrup
2
Not Keto!
per 57 g:
48g
net carbs
1g
fats
1g
protein
210
calories
84.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup
3
Not Keto!
per 30 g:
23g
net carbs
3g
fats
1g
protein
120
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Red #40, and 1 other
4
Not Keto!
per 30 g:
23g
net carbs
3g
fats
1g
protein
120
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Blue #1, and 1 other
5
Not Keto!
per 57 g:
48g
net carbs
1g
fats
1g
protein
210
calories
84.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 1 other
6
Not Keto!
per 57 g:
48g
net carbs
1g
fats
1g
protein
210
calories
84.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Blue #1, High Fructose Corn Syrup, and 2 others