Which Products By Power Crunch Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 12 products by Power Crunch based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 40 g:
9.5g
net carbs
14g
fats
13g
protein
220
calories
23.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
2
Not Keto!
per 40 g:
10g
net carbs
14g
fats
13g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
3
Not Keto!
per 32 g:
8g
net carbs
11g
fats
10g
protein
175
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
4
Not Keto!
per 40 g:
10g
net carbs
14g
fats
13g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
5
Not Keto!
per 40 g:
10g
net carbs
13g
fats
13g
protein
220
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
6
Not Keto!
per 40 g:
10.5g
net carbs
14g
fats
13g
protein
215
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
7
Not Keto!
per 40 g:
10.5g
net carbs
13g
fats
14g
protein
220
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
8
Not Keto!
per 40 g:
11g
net carbs
13g
fats
13g
protein
220
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 3 others
9
Not Keto!
per 40 g:
11g
net carbs
13g
fats
13g
protein
215
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 3 others
10
Not Keto!
per 40 g:
11.5g
net carbs
13g
fats
13g
protein
220
calories
28.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
11
Not Keto!
per 40 g:
10.5g
net carbs
14g
fats
13g
protein
220
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 4 others
12
Not Keto!
per 40 g:
12g
net carbs
13g
fats
12g
protein
215
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others