Is Your Food Keto?
Is Your Food Keto?
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Pap's
Which Products By Pap's Are Keto?
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full disclaimer
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We've rated 5 products by Pap's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Dan-O's
Chipotle Beef Jerky
per 28 g:
1g
net carbs
4g
fats
13g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Pap's
Hot Beef Jerky
per 28 g:
3g
net carbs
2.5g
fats
15g
protein
90
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
3
Not Keto!
Pap's
Mild Beef Jerky
per 28 g:
3g
net carbs
2.5g
fats
15g
protein
90
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
4
Not Keto!
Pap's
Pitmasters Beef Jerky
per 28 g:
7g
net carbs
2.5g
fats
13g
protein
90
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
5
Not Keto!
Pap's
Grippo's Bar-B-Q Beef Jerky
per 28 g:
7g
net carbs
2g
fats
12g
protein
90
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
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