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Which Products By Olde Cape Cod Are Keto?

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  • We've rated 14 products by Olde Cape Cod based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Olde Cape Cod

Chipotle Ranch Dressing

per 30 ml:
3g
net carbs
17g
fats
0g
protein
170
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil
More Info
Check Price on Amazon
2
Not Keto!

Olde Cape Cod

Parmesan Peppercorn Dressing

per 30 ml:
3g
net carbs
8g
fats
1g
protein
90
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin
More Info
Check Price on Amazon
3
Not Keto!

Olde Cape Cod

Buffalo Blue Cheese Dressing

per 1 fl oz:
3g
net carbs
10g
fats
0g
protein
100
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
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4
Not Keto!

Olde Cape Cod

Olive Oil & Basil Sun Dried Tomato Vinaigrette Dressing

per 28 g:
4g
net carbs
7g
fats
0g
protein
80
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
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5
Not Keto!

Olde Cape Cod

Balsamic Vinaigrette Dressing w/ Olive Oil

per 30 ml:
5g
net carbs
6g
fats
0g
protein
80
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
6
Not Keto!

Olde Cape Cod

Balsamic Vinaigrette Dressing

per 30 ml:
5g
net carbs
0g
fats
0g
protein
25
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
7
Not Keto!

Olde Cape Cod

Fat Free Balsamic Vinaigrette Dressing

per 30 ml:
7g
net carbs
0g
fats
0g
protein
30
calories
23.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Sulfite
More Info
Check Price on Amazon
8
Not Keto!

Olde Cape Cod

Light Raspberry Vinaigrette Dressing

per 30 ml:
8g
net carbs
2.5g
fats
0g
protein
60
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Juice Concentrate
More Info
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9
Not Keto!

Olde Cape Cod

Fat Free Toasted Sesame Vinaigrette Dressing

per 30 ml:
9g
net carbs
0g
fats
0g
protein
40
calories
30
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
More Info
Check Price on Amazon
10
Not Keto!

Olde Cape Cod

Fat Free Wasabi Soy & Ginger Vinaigrette Dressing

per 30 ml:
9g
net carbs
0g
fats
0g
protein
40
calories
30
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Dextrose
More Info
Check Price on Amazon
11
Not Keto!

Olde Cape Cod

Oyster Crackers

per 15 g:
11g
net carbs
2g
fats
1g
protein
66
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
12
Not Keto!

Olde Cape Cod

Light Caesar Marinade Dressing

per 30 ml:
6g
net carbs
8g
fats
0g
protein
100
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin, and 1 other
More Info
Check Price on Amazon
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